Get the course · €79
The course · €79 once

NINE MODULES. ONE LOWER NUMBER.

Nine follow-along modules across Mobility, Recovery and Focus. Built for golfers by a 200-hr RYT. €79 one-off, lifetime access, 30-day guarantee.
Get lifetime access — €79
See how the maths compares
9 modules · 3 pillars
15–25 min sessions
Lifetime — not a subscription
The curriculum

Three tracks. Nine modules. Zero guesswork.

Generic fitness apps train everything except your golf game. Fairway Yoga trains the exact ranges your swing needs, the recovery your back is begging for, and the routines that hold a scorecard together under pressure — in sessions short enough to do before a round.
3
Pillars — move, restore, score
9
Golf-specific modules
15–25
Minutes per session
∞
Lifetime — one payment
Track 01 · Mobility

Train the turn.

Three mobility modules target the thoracic spine, hips and shoulders — the three places every golf swing goes to die. Measurable range gains, tracked with a club across your chest.
An athlete in dark sportswear stretching on a grass field
01

Rotation Foundations

Mobility · 18 min · 6 moves
An athlete in a low seated stretch, warm backlight behind
02

Hips That Turn

Mobility · 20 min · 7 moves
A golfer at the finish of a full swing, monochrome
03

Shoulders & Lats Unlocked

Mobility · 17 min · 5 moves
Explore the mobility pillar
Track 02 · Recovery

Recover like a pro.

Post-round resets, lower-back relief and a nervous-system downshift for deeper sleep. The tour plays 72 holes a week because recovery is part of the job.
Close crop of hands resting on a knee between sets
04

Post-Round Reset

Recovery · 15 min · 4 moves
An athlete in dark sportswear stretching on a grass field
05

Lower Back Relief

Recovery · 18 min · 6 moves
An athlete in a low seated stretch, warm backlight behind
06

Downshift — Sleep

Recovery · 20 min · 3 practices
Explore the recovery pillar
Track 03 · Focus

Score with your head.

Breath protocols for pressure, visualisation for commitment, and a reset ritual for the shot you want back. Focus is a skill — train it like one.
A golfer at the finish of a full swing, monochrome
07

Breath Under Pressure

Focus · 12 min · 4 drills
Close crop of hands resting on a knee between sets
08

Pre-Shot Visualisation

Focus · 14 min · 4 drills
An athlete in dark sportswear stretching on a grass field
09

The 18-Hole Mindset

Focus · 16 min · 3 rituals
Explore the focus pillar
What’s inside every module

More than a video.

Each of the nine modules ships as four things, not one — so the practice survives the week you cannot get to the mat.
01

Follow-along video

A 10–25 minute session you press play on and follow. No studio, no kit list, no class times.
02

Written practice guide

Every position written out with holds, breathing counts and the golf carryover — for the days you cannot watch.
03

Coaching notes

What to feel, what to avoid, and an easier and a deeper option for every position in the session.
04

Scorecard prompts

One thing to take from each module to the course, so the practice shows up in the round.
One payment

One payment. Every module. Forever.

€79
€400 programme value — yours for €79, once.
One-off payment — never a subscription. No renewals, no upsells.
  • All 9 modules across Mobility, Recovery and Focus
  • Full written practice guides for every session
  • The Breathe timer — guided 4-4-6, Box and 4-7-8
  • Scorecard journal prompts for on-course transfer
  • Every future module — lifetime updates included
  • 30-day money-back guarantee
Unlock it — €79, once
See how the maths compares
Secure checkout · Instant access · 30-day guarantee
Asked & answered

Before you buy.

Is this really not a subscription?

Really. You pay €79 once and the course is yours for life — including every future module update. No renewals, no monthly charges, no card kept hostage. We even wrote it into our Terms.

Lifetime access to all nine modules across three pillars: Mobility (golf-specific yoga), Recovery (rehab and post-round flows) and Focus (practical meditation for the course). Follow-along video sessions of 10–25 minutes, plus on-course routines you can use the very next round.

Yes — the course assumes zero yoga experience. Every session offers an easier and a deeper option for each position. If you can address a golf ball, you can do Module 1.

Email us within 30 days and you get a full refund — no questions, no ‘retention offer’, no hoops. The gimme-putt guarantee.

One payment. Every module. Forever.

Stop guessing. Start turning.

Nine modules of mobility, recovery and focus, built for the golf swing. €79 once. Never a subscription.
Get lifetime access — €79
30-day money-back guarantee · Instant access · Yours forever

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