Yoga built for golfers

Move better.
Score lower.

Golf-specific yoga — mobility, recovery and focus — built by an RYT-200 who plays off single figures. €79 once. Yours for life.

The method

Built for the golf swing, not the yoga studio.

Generic fitness apps train everything except your golf game. Fairway Yoga trains the exact ranges your swing needs, the recovery your back is begging for, and the routines that hold a scorecard together under pressure — in sessions short enough to do before a round.

Pillars — move, restore, score

Golf-specific modules

15–25

Minutes per session

∞

Lifetime — one payment

Three pillars

Three pillars. One swing.

Each pillar is three modules. Take them in order or take the one your game needs this week.

Mobility

Rotation you can feel by Friday. Thoracic spine, hips and shoulders trained through the exact ranges a full turn demands.

Recovery

Undo the round. Down-regulate the nervous system, decompress the lower back and back up for 36.

Focus

The 4-4-6 golfer’s breath, pre-shot visualisation and an 18-hole mindset that survives a triple bogey.

Free, no card

Breathe. Then swing.

Our guided breathing timer trains the 4-4-6 golfer’s breath with a visual orb — the same protocol taught in the Focus track. Try it free, right now.

What €79 gets you

Nine modules. Every one built for the swing.

Follow-along video, a written practice guide, coaching notes and scorecard prompts — for each of the nine.

Rotation Foundations

Mobility · 18 min · 6 moves

Hips That Turn

Mobility · 20 min · 7 moves

Shoulders & Lats Unlocked

Mobility · 17 min · 5 moves

Post-Round Reset

Recovery · 15 min · 4 moves

Lower Back Relief

Recovery · 18 min · 6 moves

Downshift — Sleep

Recovery · 20 min · 3 practices

Breath Under Pressure

Focus · 12 min · 4 drills

Pre-Shot Visualisation

Focus · 14 min · 4 drills

The 18-Hole Mindset

Focus · 16 min · 3 rituals

Honest status

The written guides, coaching notes and scorecard prompts are live today. Video masters are in production and land free — you pay once, you get everything, including what ships next.

Who built it

Hi, I'm Patrick.

I’m a golf obsessive with a 200-hour Yoga for Athletes teacher training — and for years those were two separate lives. Yoga classes never touched the positions golf actually demands. Golf fitness ignored everything yoga knows about breath and recovery. So I built the course I couldn’t find.

I priced it the way I wish everything was priced: once. If it doesn’t help your game in 30 days, I’ll refund you personally.

Asked & answered

The questions golfers actually ask.

Is it really one payment?

Yes. €79 once, lifetime access to every module and every future module we add. No renewals, no card kept on file, nothing to cancel.

Do I need any yoga experience?

None. Every module starts from a baseline a complete beginner can hold, and each pose has a written guide with holds, breathing counts and the golf carryover.

How long does a session take?

Fifteen to twenty-five minutes. Short enough to do before a round, which is the point — the routine you skip is worth nothing.

What if it doesn't help my game?

Thirty-day money-back guarantee. One email, full refund, no questions and no retention script.

One payment. Every module. Forever.

Your best golf is still in there.

30-day money-back guarantee · lifetime updates · never a subscription

Move better.Score lower.