Golf, often considered a game of patience and precision, can sometimes feel daunting, especially when you’re struggling with inconsistency. From wind calculations to correct club selection, a golfer must consider a multitude of variables before each shot. But what if there was a way to streamline this process, reducing uncertainty and improving consistency?

Enter the ‘Think and Play Box’ technique, a mental strategy that seeks to separate decision-making from shot execution, helping you to play your best golf.

In a recent enlightening video, Matt Waddaplayazinski, the charismatic host of the YouTube channel ‘Golf Sidekick’, breaks down the intricacies of this fascinating technique.

Understanding the ‘Think and Play Box’ Technique

The ‘Think and Play Box’ concept was made popular by Lynn Marriott and Pia Nilsson in their book, “Every Shot Must Have a Purpose.” The method involves visualizing two imaginary boxes. The ‘Think Box’ is where you strategize and plan your shot, considering factors such as wind, elevation, distance, aiming point, and shot shape. The ‘Play Box’ is where you execute the shot, free from any doubt or further thought.

Between these two boxes is an imaginary decision line. Once you’ve made your decisions and committed to a plan in the ‘Think Box’, you cross this decision line into the ‘Play Box’. From there, your focus should only be on your target or the word “execute.” No second-guessing allowed! If doubt creeps in, return to the ‘Think Box’ to revise your plan.

Why the ‘Think and Play Box’ Technique Works

The beauty of this technique is that it compels the golfer to compartmentalize thinking and action, reducing unnecessary mental clutter during shot execution. It provides a systematic approach to decision-making while promoting complete commitment to each shot.

This method brings you into the present moment, helping you to focus solely on the execution of the shot, effectively eliminating distractions from past mishaps or future concerns.

The ‘Think and Play Box’ in Action

Now, theory is all well and good, but seeing this technique in action is where the real value lies. In Matt Waddaplayazinski’s video, he provides a comprehensive walkthrough of the ‘Think and Play Box’ technique on a golf course.

From discussing the strategy behind choosing the right club to demonstrating how to handle doubt during a shot, Matt’s insightful narration provides a practical guide to implementing this technique.

 

While golf will always be a challenging game, the ‘Think and Play Box’ technique can provide a mental framework that allows you to navigate the course with more confidence and consistency. Whether you’re a seasoned pro or a weekend golfer, incorporating this mental strategy into your game could be a game-changer.

Remember, control what you can, and for everything else, there’s the ‘Think and Play Box’. Happy golfing!