Get in the Zone the ‘Think and Play Box’
Golf, often considered a game of patience and precision, can sometimes feel daunting, especially when you’re struggling with inconsistency. From wind calculations to correct club selection, a golfer must consider a multitude of variables before each shot. But what if there was a way to streamline this process, reducing uncertainty and improving consistency? Enter the […]
Curated ‘Yoga for Golfers’ YouTube Playlist
As golfers, we are always seeking ways to enhance our performance on the course. Golf demands not only physical skill and precision but also mental focus and resilience. One of the most effective and often overlooked methods for improving your golf game is incorporating yoga into your regular routine. This article will guide you through […]
Fore Better Flexibility and Focus: The Benefits of Yoga for Golfers
Golf, a sport that demands precision, focus, and physical fitness, often sees its players grappling with stiffness, soreness, and reduced flexibility as they age. These factors can significantly impact their performance. Enter yoga, an ancient practice with the potential to enhance a golfer’s physical fitness and overall game while fostering holistic health and well-being. Originating […]
Why a Yoga Practice is a Better Investment than Upgrading Your Irons
Golf clubs have long been marketed as the solution to improving your golf game. But the truth is, relying on clubs to improve your performance is a limited approach to say the least. The hype and false promises surrounding club technology can be misleading, and the limitations of clubs are all too real. In stark […]
The Science Behind Yoga for Golfers
Golf is a game of precision and focus. Whether you’re a seasoned player or a beginner, you know that even the slightest misalignment or distraction can throw off your swing and ruin your score. That’s where yoga comes in. Yoga is a mind-body practice that can help golfers improve their physical and mental performance on […]
Flexability for Better Golf: A Simple Routine for Golfers
Golfers know that flexability is a crucial part of the game. When your joints and muscles are not flexible, your swing can suffer. That’s why it’s important to include a regular flexability routine in your practice, on and off the golf course. Here’s a simple routine you can incorporate into your golf schedule: Shoulder Rolls: […]
How to Use Yoga to Reduce Stress on the Golf Course
Golf is a great way to relax and enjoy the outdoors, but it can also be a stressful game. From the pressure of performing well to the long hours spent on the course, golf can take its toll on both your body and your mind. Thankfully, there is a way to reduce the stress associated […]
Why all golfers should take up yoga
Yoga’s proven ability to enhance flexibility, strength, and balance makes it an invaluable tool for golfers seeking to up their game. Additionally, yoga’s stress-reduction and mental focus benefits can significantly contribute to a golfer’s performance. By stretching and strengthening the muscles involved in the golf swing, yoga can increase range of motion and improve swing […]
3 Yoga teachers that will help your golf game
Do you want to incorporate yoga into your golf game but don’t know where to start? Here are three excellent options to get you started on your yoga journey.
Who we are and what we do
Welcome to Fairway Yoga. We are a platform dedicated to making yoga more accessible to golfers. Our mission is to help golfers improve their game by incorporating yoga into their practice. We offer a variety of classes, workshops, and private sessions to help golfers of all levels improve their flexibility, strength, and balance. Our experienced […]